Are Carbonated Waters as Healthy as Regular Water?
by Darla Leal
Water is an essential nutrient for the human body, according to nutrition research. We now have the option to choose from differing kinds of water, but are they healthy? Do they provide the same hydration for the body as regular water?
The rumor on the waterfront is carbonation is not healthy. Is this true? We have been informed about the adverse health effects of drinking soda, but what about other carbonated beverages and water? It will be important to read between the bubbles to discover if all carbonated water is created equal or healthy for you.